With mash bean curd, simple operation, nutritious and delicious, try cooked this

Introduction

With mash bean curd is a very classic homely dishes, qingxiang smooth soft, tender and refreshing, nutritious and easy to digest.

Ingredients

• Tofu, 300 g
• Lean meat 200 grams,
• 1 tomato
• Ginger and garlic in moderation
• A moderate amount of starch
• Cooking oil amount
• salt
• Light soy sauce in moderation

efficacy

• Nutrition is rich, rich in the human body needs many kinds of amino acids

steps

1. The prepared meat burn tofu ingredients needed.
   
2. Clean and cut tofu into square pieces.
   
3. The pork chop after clean.
   
4. Tomatoes, Onions and garlic cut after clean.
   
5. The pot into the oil heat, add pork stir-fried.
   
6. Add tomatoes stir-fried, to 7 points.
   
7. Pour the right amount of water to boil.
   
8. After the water to boil, add tofu, and simmer.
   
9. Add seasonings, stir in spring onion, add the right amount of water starch flour.
   
10. Okay, a pot, minced meat burn tofu.
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