Went for a slow jog at neighbourhood park. Managed to achieve 6k steps. More refreshing air and atmosphere exercising in park as there are more greenery. At night, did some aerobic exercises too while watching TV.
Went for a slow jog at neighbourhood park. Managed to achieve 6k steps. More refreshing air and atmosphere exercising in park as there are more greenery. At night, did some aerobic exercises too while watching TV.