Most of the steps yesterday were from daily activities and walking to neighbourhood store to replenish grocery. Managed to achieve 7600+ steps. Frequently rains these few days. Quite some time didn't go

Yesterday managed to achieve 7200+ steps. Most steps were from daily commute and aerobic exercises while watching TV at night. Had been busy lately, exercise very much less. Missed weekly goal. 😅 7220

Yesterday managed to achieve 9400+ steps. Busy with work last week. Didn't exercise much most days of the week. Yesterday steps were mostly from walking to shopping mall for meal and groceries. This week

Went for a walk and jog around nearby housing estates and park. Managed to achieve 5900+ steps. Did some aerobic exercises while watching news at night. 5989 Jogging, Walking

Achieved 5500+ steps. Didn't exercise much. Most steps were from walking to food court, doing house chores. Also did some weight exercises with dumb bells, slow exercises, not many steps. 5532 Aerobics,

Yesterday tried to exercise more to achieve monthly average step of 6000. Still missed a bit, 5975. 😅 For yesterday, achieved 12000+ steps. Most steps were from walking and jogging. 12691 Aerobics, House

Yesterday didn't exercise much. Most steps were from daily commute, walking to food court etc.. Did some house chores in the evening. Managed to achieve 6500+ steps. 6554 Daily Activity, Walking

Yesterday, tried to exercise more to close the gap of lack of steps for the week. Went for a jog/walk in neighbourhood park, walked to shopping mall to buy grocery and did some aerobic exercises while

Mostly exercised indoor yesterday. Did aerobic exercises, did some sets of weight exercises to train arm muscles. Managed to achieve 6700+ steps. May not be able to achieve goal of weekly average steps

Yesterday went to shopping mall to buy grocery. Also went to KFC to take lunch.😄 Had some discount coupons to use. Achieved 6200+ steps. Didn't go to park for jog, rainy day. 6287 Shopping

Yesterday just managed to achieve 5k steps. Most steps were from walking to neighbourhood store to buy some grocery. Also did some house chores. At night, did some light exercises while watching news.

Back in Singapore on 18 Oct after about 2 weeks in Malaysia. Didn't exercise much these few days. Back on track today😅. Achieved 6k+ steps today. These few days it rains often. Most exercises were done

Yesterday achieved 8400+ steps. Most steps were from walking, to sight seeing, to restaurants, window shopping etc.. Legs are a bit aching after many days of walking many steps. 😅 8465 Walking

Yesterday achieved 9200+ steps. Most steps were from walking at buildings at Genting Highlands. Attended a singing concert event. Achieved weekly average step of 8170. 🙂 9228 Walking

Backed in Malaysia. Went to Genting Highlands. Most steps were from walking in indoor, walking to hotel, casino, restaurants, shopping, to carnival event etc. Managed to achieve 10k+ steps. 😃 10645 Walking

In the morning, went to walk and jog at neighbourhood park in my hometown. Walked/jogged a big round around the lake. Managed to achieve 10k+ steps. 10045 Jogging, Walking

Went back to home town today. Most steps today were from walking : walking to MRT station, walking to bus stop, walking around in custom clearing building and train station. 😅 Managed to achieve 5500

Yesterday went to nearby shopping mall to replenish grocery. Most steps were from walking to and from shopping mall and during shopping. Also did some aerobic exercises while watching news at night. Today

After two days of exceeding 14k+ steps, legs were a bit aching. Reduced amount of exercises yesterday. Only achieved 5200+ steps. Most steps were from walking and daily activities. Switched to do some

Achieved 14k+ steps yesterday. Went to neighbourhood park for a walk in the evening. Monthly average step for September achieved 6018 steps. Achieved monthly goal. 😃 14584 Aerobics, Walking