I've taken 1 rest day this month so far and kept all the recent gains I've been making with my times. Today during my #5k #run it felt like I was heading for a few #personalrecord(s), but that didn't materialize. I simply felt good with my pace and breath synced up quite comfortably. The normal fatigue I feel is working its way out of my system. #hiverun #health #wellness #fitness #activity