I feel like all the garbage is loosing up to be expelled. I don’t know what was the main cause...perhaps a combination of things.
I did some non-stretch, non-posture exercise yesterday for the first time in 2 months. Most people have said I should exercise more to fix my back issues but they don’t realize how ridiculously uncomfortable it is. Back when my problem was worse, it felt like the nerves were all going haywire, like my heart was going to stop or my organs were going to fail. So my lack of exercise wasn’t from laziness, just an aversion to discomfort. There are still some stretches I can’t do cause they make my whole body tighten up instead of relax.
Since I found some new points to massage and learned how certain movements and discomfort and parts of the body are related, I am trying to exercise again.
I also got this vibration gun....woah! It doesn’t just have the ball head I’m familiar with, it also has a more share stick edge that I can use to massage just next to the spine...:woahhhhh.
I’m sore as hell after a session of this. It feels like the soreness from the push-ups and sit ups yesterday is flowing down my entire back.
It feels like all the old stagnant blood is moving and moving through the pipes to leave my system.
I can feel certain parts of my body begging for oxygen now, as if they had been silenced by years of tightness. I will try to do some cupping later in the week to get even more garbage out but I want to see how I feel tomorrow and the next day first.
I feel a conversation with 
Whether it’s exploring my ancestry or trying some self-inquiry that I hadn’t tried in a few years or just imagining the future of hive, crypto, Natural Medicine or the world in general.
New revelations, unblocking stagnant parts of our psyche, and facing fears tend to lead us to making progress with regards to our overall health or life situations. I love having friends who bring that out in me.
He called me a door opener, and while it’s essentially the same thing, I like that much more than thinking of myself as a bridge builder. It seems much more accurate.
Today I had class with my student who came to me for English and ended up asking for life coaching instead. She helps me as much as I help her because she challenges me with all kinds of specific troubles that are all rather common and allows me to improve my ability to give guidance to a paying client. She has made so much progress and she doesn't even see it. That's what we are working on now, the ability to appreciate how much progress we've made.
I've made a whole lot of progress too.
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I'm also getting much more involved with Natural Medicine, Hoping to help them connect and reward autonomous and conscious communities around the world.
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