Walking and running are not just exercise, they also give you mental and physical health. There are many famous people who have said about walking and running, but my favorite ones are
"If you want to win something, run the 100 meters. And if you want to experience life, run the marathon."
— Emil Zetopek (Olympic runner)
"The most beautiful and profound thoughts usually come to mind while walking."
— Friedrich Nietzsche (Famous German philosopher)
Today I took some pictures of nature while walking.
Device- Poco x2
