Health principles by URDU DOCTOR

Words
59
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1 min
9y
Listen to this post
~1 min

1]
Always get used to wake up before sunrise
2]
Do not drink drinking water at all After five minutes, when blood is corrected
Then have a drink of water,In this way daily action is taken from permanent control,
3]
Then go to Rafah
4]
Must do Masuk before bathing
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Health principles by URDU DOCTOR | Ecency