Actifit report card: August 3, 2019
By now I am 39 hours awake.
After a night filled with pain, I could not sleep. I stumbled through the day and managed the 5k plus.
This is nothing new.
I have periods I am unconscious and periods I cannot sleep no matter how tired I am.
Now I start thinking it does have to do with the adrenaline level.
After over 50 years of using prednisone, all my hormone levels are normal. Not normal is my organs are fine and my adrenal glands are working.
After today I wonder if they ever stopped at the moment I start using prednisone. What if they are, just like my immune system, are working too fast?
It is a good thing the doctor is enjoying his vacation now.
He would keep me to run some more tests.
I walked 5201 steps today.
I stayed at home, hardly did anything so this proves I cannot sit still.
(I can if I do not need to kill flies.)
It finally started to rain and I stayed inside. After I wiped a floor I started sneezing (allergies) so I really hope I will catch some sleep.
If not I stay in bed tomorrow.
Bpm 馃挆: 77
MMHG: 124 -77
Calories burned: 150 so that explains why I gain weight 馃槥.
Sweet dreams to all of you, stay fit!
Height175 cm | Weightkg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |