Da li ste čitali strip “Asterix”?
Onda ste čuli zašto je Obelix uvek snažan a nikada nije vežbao u teretani?
Da, upao je kao mali u bure sa čarobnim napitkom! 😀
Napitak o kojem ću vam ja pričati je upravo takav- čaroban!
Čaroban je zbog efekta vitamina i minerala.
Startujemo sa receptom!
Prvo pripremite sve što vam treba.
Narandza, limun, kurkuma i med!
Have you read the comic "Asterix"?
Then you heard why Obelix is always strong and has never exercised at the gym?
Yes, he fell into a barrel with a magic potion as a child! 😀
The potion I'm going to tell you about is just that - magical!
It is magical due to the effect of vitamins and minerals.
Let's start with the recipe!
First prepare everything you need.
Orange, lemon, turmeric and honey!
Ja uvek cedim ručno jer verujem da je taj ritual bitan. Kontakt hrane i ruke je bitan. Mašine unose zbrku energije.
Zato u Indiji hranu jedu rukom a ne kašikom ili viljuškom, jer tako se prekida kontakt sa njom.
Dakle, prvo iscedite narandzu i limun.
I always strain by hand because I believe that ritual is important. Food-hand contact is essential. Machines introduce energy confusion.
That is why in India, food is eaten by hand and not with a spoon or fork, because that is how contact with it is broken.
So, first squeeze the orange and lemon.
Naravno, narandza i limun imaju mnogo vitamina C pa je ovaj napitak već u startu zdrav ali i zbog ukusa.
Of course, oranges and lemons have a lot of vitamin C, so this drink is healthy at the beginning, but also because of the taste.
Zatim dodajte malu kašiku kurkume.
Zašto kurkuma?
Kurkuma je čudotvorac! Ovaj žuti prah je iz porodice djumbira. U korenu kurkume se nalaze ugljeni hidrati, proteini, esencijalna ulja, minerali, smole.Takodje, kalijum, gvoždje i mangan.Kurkuma leči puno organa kao što su: jetra, čisti krvne sudove, želudac, slezina.
Then add a small spoonful of turmeric.
Why turmeric?
Turmeric is a miracle worker! This yellow powder is from the ginger family. Turmeric root contains carbohydrates, proteins, essential oils, minerals, resins. Also, potassium, iron and manganese. Turmeric heals many organs such as: liver, cleans blood vessels, stomach, spleen.
Kurkuma je dobra kao antioksidant, protiv upala, deluje antibakterijski, antivirusno, antikancerogeno.
Takodje je dobra za varenje hrane pa se često koristi kada kuvate mahunarke.
Nakon kurkume dodajte dve velike kašike meda. Najbolje livadski ali možete i neki drugi.
Turmeric is good as an antioxidant, anti-inflammatory, antibacterial, antiviral, anticancer.
It is also good for digesting food, so it is often used when cooking legumes.
After turmeric, add two tablespoons of honey. Best meadow but you can and others.
Med je najbolji prirodni proizvod. Osim što je zdrav kao hrana, koristi se za negu lica i tela. Ovog puta med će vas negovati unutra. 😇🐝 Pored kvaliteta vića i kurkume, med će vam dati proteine, magnezijum, kalcijum, cink, gvoždje, vlakna, vitamin B2 i B6! Naravno, med takodje sadrži vitamin C!
Sve promešajte i uživajte dok pijete jer dok vam čula uživaju povećaće vam imunitet na 100!💪💪💪
Honey is the best natural product. In addition to being healthy as food, it is used for face and body care. This time honey will nurture you inside. 😇🐝 In addition to the quality of sourdough and turmeric, honey will give you protein, magnesium, calcium, zinc, iron, fiber, vitamin B2 and B6! Of course, honey also contains vitamin C!
Stir everything and enjoy while drinking because while your senses are enjoying it will increase your immunity to 100! 💪💪💪
Bacite hemiju i koristite prirodu!
Throw away the chemistry and use nature!
Živeli, uz čarobni napitak!!!
Long living magic potion!
Pozdrav od Anke vregolanke.
Greetings from Anka vregolanka.