At the start of last year I became a vegetarian. Being a cyclist was the catalyst. I successfully went a whole year without my fish and chicken; those two being the only meat I would eat predominately before becoming a vegetarian. The thing that kept me disciplined, was that i felt more energized and fitter riding my bike faster and further each day.
Now towards the end of last year, i began to wonder what the key differences between a vegan and a vegetarian was and which was more beneficial to health. Then I discovered the work of a man called Dr Sebi. This was when my eyes opened up to an alkaline based diet. It was like a vegan diet version 2.0. So now I am working on becoming an Alkaline vegan.
Note: This is taken from a blog on my website http://www.verzsal.com/index
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Peace,
Verzsal.
