So my Aunt Carolina, mama's sister messaged me and invited me for lunch in a restaurant. She randomly calls any one of us to eat out with her. My Aunt has no children and his husband passed away a few

Consuming alkaline water will reduce the accumulation of acidity in exercising muscles, improving workout intensity and recovery time.

After an immense amount of drinking, I feel like a mew diet is needed. What you guys think? Up for the alkaline challenge?

7 am started with 3h Ashtanga Yoga Primary series at the beach, some calisthenics and walking in the afternoon and evening. Rainy day, strange weather so I spent more time working on social media. Check

In the morning at 6:30 I went to the Calisthenics Parc @Monte Trussal and did some sunrise yoga, kung fu, and my new self created bondage rope functional training. In the afternoon I did some yoga, stretching,

I just replaced the pre filter on my Life M7 Nex Gen Water Ioniser and did a deep clean, now I am get a good consistent alkaline water with a pH of 10 and an ORP of -500. Ph readings aren’t everything,

Those that know me know I love testing different drinking waters for measure the pH. I also go as far as to measure the ORP also, but for now I just used some reagent drops. This is a new water I found

Hi everyone of the GEMS community. I got introduced to this home made alkaline solution for detoxifying the system by my boss. I will be telling us a little i know about this solution. This detoxifying

The best way to start the day is by hydrating. Hydration is the key to good health and when you wake up is the best and most important time to do so. Alkalinity is also extremely important. The average

... plate i prepared for Esteban. Honey pancake happy face :)&category=food&hashtags=fasting+health+watermelon+breakfast&author=samstonehill&profileImageUrl=

Alkaline Forming Foods List

As humans our body is slightly alkaline but so much of the world loves to eat acidic foods. I wonder why this is the case because too much acidic food can cause some real life threatening results, even

What are the most acidifying foods for your body that you need to avoid so you can heal from any chronic disease? GIf you haven't grabbed your Gut Healing Challenge with delicious, alkalizing foods, check

One of the common problems of the modern diet, is it consists mainly of refined, packaged and processed foods, animal proteins and sugars this is the reason why it tends to have an acidifying effect on

Hello Friends, Alkaline Water - helps in balancing the pH level of our body. PH level means (power of hydrogen) The concentration of hydrogen in our body is called the PH level. The scale of PH ranges

Hello Friends, In this video, I demonstrate the Alkaline body pH level test - In less than 2 minutes. Here are the simple steps explained in English:- 1. Buy PH 1-14 indicator strip packet from chemist's

The health of our body depends largely on what and how we eat. Our health can easily be influenced by the excessive consumption of fast foods high in white flour, colas, sugars, and packaged foods. Contrary

Hello Friends, In this video, I talk about various alkaline foods from cabbage, cucumber, almonds to many other foods that should help you fight with the acidic reflux symptoms. I, also talk about the

You may have heard of Dr Sebi. And if you have, it is most likely in connection to the Dr. Sebi Alkaline Diet. Although there are some who firmly believe that there is insufficient evidence to the merit