Hello sporty Steemians,
another day another workout.
Today we will doing an abs workout.
Tabata= 4 minutes in total, 20 sec full power 10 sec relaxing. Swapping 2 exercises. Pause for one minute, than repeat
- TABATA crunch & lateral abdominal
crunch
lateral abdominal
I hope you had fun and feel it in your abs.
Thank you for working hard!
Please follow me@uptoyou and resteem if you don't want to miss out great workouts and receips.
- Be sure you check my [last post] out 😊
Tschüß
Alexandra