Hello Steemians,
I have a goal for this year 2018, the first time in my life, and I am already 30, I would like to have a SIXPACK!!
All my life I did a lot of sports and never made it before, it was never important to me, and don't get me wrong, I like my body as it is.
But now, working as a persolal trainer, I feel it is time for a new challenge!
I'm writing a diary, to lighten the myth SIXPACK scientifically enough to be an additional value to you, brutally honest and amusing as well :)
Starting with me, I am wolverine, nothing can stop me if I see a thing that could be tasty or crunchy or new to me...
"A sixpack is made in the kitchen and not at the gym" and it is true...
A lot of tasty low carb recipes are following and I will be trying out some diet trends until we get there...
- Intermittent fasting (explanation following in the next blog)
The last 6 weeks I couldn't do a lot of sport, because of an injury, but now I'm back and keen of getting in the best shape of my time :)
This is how I'm looking today
Let's start. 14.3.18
With a tasty breakfst. I'm glad I like cereals with alomond or coconut milk.
And the important thing: stop eating if you had enough.
Thank you for join me for my journey!
Please follow me if you don't want to miss out great recipes and my first nervous breakdown.
TO BE CONTINUED
Tschüss
Alex
it's UP2U