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Up2you
@up2you
46
Fitness, Food and Lifestyle
Followers
147
Following
15
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Location
Germany
Created
2017-12-11 20:58
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up2you
steemit
8y
RE: Grundlagen Ernährung Nr. 2 Säure-Basen Haushalt, oder "Cellulite und Haarausfall ade!"
Thank you!
$ 0.000
1
up2you
life
8y
RE: Train every day!
Tomorrow I will be uploading another tabata :)
$ 0.379
2
up2you
life
8y
RE: Train every day!
Thank you!
up2you
life
8y
RE: Grundlagen Ernährung Teil 1 - Kohlenhydrate - Proteine - Fette
thanks i try my best
up2you
steemit
8y
RE: HIIT
gerne!
up2you
steem
8y
RE: Best vegan shepherds pie with brown lentils
bavarian beer is the best
up2you
steem
8y
RE: Best vegan shepherds pie with brown lentils
thank you
up2you
steemit
8y
RE: Beginners Guide 5: How to store your Crypto the best way!
I like the beginners guide, it is very helpful!
up2you
steemit
8y
RE: Beginners Guide 5: How to store your Crypto the best way!
Great content, thank you!!
up2you
steem
8y
RE: Best vegan shepherds pie with brown lentils
It tasts amazing :)
up2you
food
8y
RE: Functional nutritional coaching
Thank you
up2you
food
8y
RE: Functional nutritional coaching
I will :)
up2you
steemit
8y
RE: HIIT
Das freut mich, schön steemians zu erreichen 😊
up2you
fitness
8y
RE: Size DOES Matter… Make BIG Meals From High-Volume Foods!
@hennessy I had this problem as well. But then I started to combine smart with other proteins . Maybe this article helps you a little in being creative and not only getting your proteins from meat ;) All
up2you
steemit
8y
RE: Everything you should know about protein
Thank you :)
up2you
steemit
8y
RE: Workout #2 abs TABATA
Thanks so much for your support!
up2you
steemit
8y
RE: Workout #2 abs TABATA
I'm just finishing my home studio... In the coming days. Stay tuned!
up2you
life
8y
RE: Is it possible to reduce belly fat only?
Yeah that would be awsome ;)
up2you
life
8y
RE: Is it possible to reduce belly fat only?
Thanks so much I just posted it:)
up2you
life
8y
RE: Is it possible to reduce belly fat only?
Thank you. Have a good one. :)
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