Overall it was an OK day as my hip pain was tolerable enough to put in a decent run. Not great but an improvement at least.
A pretty dusting of fluffy snow during the night made for a beautiful day to run. Despite the sun it was a cold and breezy run so not that comfortable. At least my hips loosened up enough so that I could run more easily and tackle some small hills.
I suppose that overall I should be happy with my efforts today but it's still going to be an uphill process to get fit enough for a 2r hour run in the late Spring or Summer but who knows these days. I just need to string together several good weeks and maybe things will be good.
Time will tell.
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