A painful run to bring an end to my Actifit week. Not how I really wanted my day to go.
The stabbing pain in my right hip and leg improved a little bit as I started my flat run but it never lessened enough for me to enjoy my workout. At least I got in a couple of miles on a mellow trail so some nice scenery for a little while. Plus the weather was nice in the morning before the clouds and cold wind rolled in.
On and off rain showers made for an uncomfortable rest of the day so I didn't feel up to an afternoon workout today. Maybe we'll head back down to the southwestern AZ hills for some hiking and rock collecting as the weather will be mild. More or less a rest day but my body needs to get over this nagging hip/leg pain soon.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io