A happy 4th of July to all. I hope it was a good day for everyone.
My day was a quiet one as we didn't do anything special and just hung around home. My run wasn't much to brag about as my thighs just felt tired and leaden and I just couldn't get to push a good pace.
At least it was good to see a lot of other people out enjoying the nice day as well. And the showers made the flowers happy for at least a little while.
Although it would be really nice to see a string of days with rain showers to recharge the landscape and green things up a bit.
I didn't really have any desire to go out and walk or hike this evening as all I really want to do is call it a sort day and try to get a good night sleep and regroup tomorrow.
I ordered a keto-mojo meter to get back to monitoring my ketone status and also as a bit of a motivator to get back onto a strict ketogenic diet.
Good night all and watch out for stupid people this holiday night.
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