Ever go shopping and look into other peoples shopping carts?
Well I think it is fun and It tells you a little bit about that person.
I am not perfect but I am well aware of all the garbage foods out there
with their marketing scams to get us to buy their product.
You are what you eat kind of sums it up.
Me personally most of my products don't have a label and if they do there are
very few ingredients on that list. Yet again I am not perfect there are those days :)
Looking in peoples carts you find a lot of
GMO Products especially wheat and corn products.
Soda / Pop especially the cheap brands and diet YUCK! Aspartame is not good.
A lot of sugary sweets.
Cheap Frozen meals loaded with calories.
Fat free items, Don't forget about those fat soluble vitamins ;)
Enriched and fortified items. with what synthetic crap?
MSG all over the place! can you remember all the hidden names?
Irradiated spices.
Oh those natural flavors.
Frozen wild caught Alaskan salmon - Product of China - what?
Garbage cheap cereal for the kids.
Potato chips.
Cookies.
Candy. sugar sugar
Canola and soy oil is in so many products. Be careful with the products that say now with
extra virgin olive oil, there can still be canola in the product and more of it.
So many artificial colors and flavors. They put real lemons in pledge go figure.
CIGARETTES YUCK! Remember when Doctors recommended smoking camel cigarettes?
Carrageenan - pro inflammatory.
Soy everything! IMO Not soy good.
HFCS Everywhere!
Margarine! why not some good Amish raw butter?
Low fat foods? fat doesn't make you fat sugar does ;)
Ever read the PLU stickers? they let you know if your food is GMO or Organic.
A five-digit code that starts with an 8 means the item is genetically modified (it has genes from other organisms).
A five-digit number that starts with a 9 means the item is organic.
A four-digit code beginning with a 3 or a 4 means the produce is probably conventionally grown.
Banana 4011 84011 just remember 8 I hate 9 is fine. :)
ALWAYS Read food labels, LESS ingredients is always best!
Organic NON GMO
There are so many misleading things going on with our food.
There is so much more to talk about when it comes to our food.