32 degrees today at noon although I didn't want to miss the office break, I had to shorten my run today...
My blood was boiling under such a powerful sun with no clouds on the horizon.
So I have done 5 km in 24 minutes and the rest of the training time I have dedicated to doing some core exercise inside the air-conditioned room of the gym... but the best thing has been the cold shower after training, I admit it...
There are days when it is worth not taking risks, especially at certain ages, like mine.
At least I have been able to escape from the happy job and, of course, from the hell of the crypto market that we have these days.
Keep on running!
@toofasteddie