Treadmill Interval Run

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馃弮

372.0 kcal

run.vince.run@run.vince.run just finished a 6.28km run, that lasted for 35 minutes.
This run helped run.vince.run burn 372.0 calories.


Description from Strava: running@running
No longer raining but I do find getting onto the treadmill to be pretty time efficient. Today I just built a little more on last week's running, doing 6 x 4 minute efforts, with a 2 minute break in between.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17210296563

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fianc茅. I tell people "I wanna change the world, one run at a time".

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Four Weeks Totals

Strava User1778778
Total Runs17
Total Kms137.33
Total Calories9111 kcal
Treadmill Interval Run | Ecency