Seasonal weather is very easy to cough with continuous cough, dry cough, no phlegm, persistent cough ... causing sore throat, very tired, uncomfortable. If the cough occurs at night, near the morning also cause sleep problems, fatigue, loss of strength - especially children and people are more likely to be irritated by changes in weather, cold ... There are simple tips cough at home, simple but effective
Note the use of herbal cough treatment is to use pure forest honey, ginger, lemon peach, garlic ... should be a new kind of Vietnam to help calm the coughing good.
The cure of herbs need patience, the disease will slowly, do not cut the bout immediately as Western medicine.
Top of the cough is ginger-antibacterial, anti-inflammatory strong.
Option 1: Ginger-honey
- 50 gram of honey, 100 gram of pure fresh ginger, 500 ml of water. Boil for 15 minutes, remove the residue. Add the honey to the ginger juice. Take 2 times, 1 teaspoon each until the cough.
Option 2: Ginger and white radish
- 10 pieces of fresh ginger, 3 white radish washed, grind the water 2-3 times a day, about 50 ml each, after about 3-4 days cough will gradually reduce.
Option 3: Lemon, ginger, honey
- Ginger, peeled, water, add 200 ml boiling water to cool. Add 1 tablespoon of honey, 1 slice of lemon, stir and drink daily before bed and after eating will reduce cough gradually.
You can also use the following options:
- 8 gram fresh ginger, 15 gram perilla, 20 gram onion, cooked vegetables with meat soup - have effective effect, effective cough.
- Fresh ginger 60 gram, washed purely (pounded) puree. Honey 30 gram, ½ liters of water, boil for 30 minutes and then drink water. Drink 1 cup (50 ml), twice a day.
- Ginger fresh 2, washed, cooled with 200 ml of water. Filter off the ginger, then beat a chicken egg, a little white sugar and stir and boil and half a cup of drink every day until the cough.
- Ginger, garlic into a vinegar for a month. Every time you have cold or ginger, garlic ginger, garlic then swallowed up.
