For my entry for the 'Healthy Breakfast Challenge' I chose something I eat A LOT. This is a recipe that my family and I created over the years. What we have here ladies and gentlemen, is what I like to call 'Magic Potatoes'.
What you need for this recipe:
red, russet, and sweet potatoes, himilayan salt, black pepper, onions, peppers, hemp hearts, coconut oil, and turmeric.
You start with slicing russet, red, and sweet potatoes.
Dice onion and peppers.
What you want lightly first are the russet and red potatoes as they take longest. Just a TINY bit of coconut oil needed. Mostly for the pans sake.
Next you want to add the sweet potatoes. Finally and near the end (I like them near raw) you add your diced peppers and onions.
Gather himilayan salt, black pepper, and if you have it TURMERIC!
Hemp hearts added last in their raw form.
And there you have it! Magic Potatoes! This recipe is filled with omegas, all essential proteins, beta carotene, lots of other vitamins, andninsane amounts of minerals. The coconut oil is a very good fat for ones diet. The pepper helps with taste as well as to absord more of the foods nutrient content.
I hope you enjoy! This was my favorite contest to date! I love sharing recipes!
I did this post via my phone so I hope it turns out alright!
Original contest post: https://steemit.com/contest/@chetanpadliya/healthy-breakfast-challenge-50-whaleshares-and-1-sbd-prize-for-winner