Aaron
@theaaronellis
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https://aaronellisfitness.com
Created
2018-05-09 21:24
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theaaronellis
fitness
8y
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Knockout Ready Strength and Fitness
Knockout Ready Strength and Fitness
You may be wondering what exactly is KOmbat Conditioning? Being a former fighter I know exactly what it takes to be fight ready. Now as a Muay Thai referee I get to see all the fights up close and personal.
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theaaronellis
fitness
8y
Good Morning Steemers
Good Morning Steemers
Just a shout out to everyone here, have a great day! A get moving (
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theaaronellis
fitness
8y
Age is Just a Number
Age is Just a Number
Robert, congratulations on your journey your before and after pictures are truly inspiring. In today’s world, people make excuses for not being able to workout. Age is often one of those excuses, you are
theaaronellis
health
8y
Strive to be stronger
Strive to be stronger
Strength is a defining attribute of civilisation. It’s the literal power that has allowed our past generations to protect and provide for their families. It’s the force that built our cities. Life is easier
theaaronellis
health
8y
No Weights, No Problem
No Weights, No Problem
Strength training doesn’t always require expensive equipment. Satisfying results can be obtained at home using only your bodyweight. The exercises I have listed range from beginner to an advanced level.
theaaronellis
kettlebell
8y
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Kettlebell Clean and Press Variations - Aaron 'That Kettlebell Guy' Ellis
Kettlebell Clean and Press Variations - Aaron 'That Kettlebell Guy' Ellis
This is an old video demonstrating kettlebell pressing exercises. The sound is pretty bad because of the wind on the mic. But you can get some ideas. ▶️ DTube ▶️ IPFS
theaaronellis
kettlebells
8y
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Kettlebell 101 The Basics - Aaron 'That Kettlebell Guy' Ellis
Kettlebell 101 The Basics - Aaron 'That Kettlebell Guy' Ellis
Are you ready to get started? In this video, you learn some kettlebell exercises to get you started. ▶️ DTube ▶️ IPFS
theaaronellis
kettlebell
8y
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10 Kettlebell Tips - Aaron 'That Kettlebell Guy' Ellis
10 Kettlebell Tips - Aaron 'That Kettlebell Guy' Ellis
Kettlebells Rock! If you aren't using them you have to start. Follow my new D-Tube Channel for more kettlebell exercises, tips and programs. Aaron Ellis ▶️ DTube ▶️ IPFS