This is what it takes boys and girls...

Tracking macros every day(I do Intermittent fasting), this is my second and last meal of the day.

400g of meat
4eggs
350g of veggies

Calories today:
2400
230g protein
164g of carbs
85g of fat

Going to keep the macros like this to remove some of the Christmas damage.

#gym #life #blog #food #fitness