A healthy and tasty second breakfast 🍲🍊

Hi steemit!

I have porridge for you today, this time in a version with peach and peanut butter and raisins. I put in these simple ways for a second breakfast to give you an idea for a tasty and healthy breakfast. This oatmeal is delicious and additionally helps to lose unnecessary kilograms from the stomach. ✌
I eat a wreath practically every day for a second breakfast for about a year and thanks to that I changed my figure.

Below I share the ingredients that my woman @fitofanka used for porridge. For more healthy recipes, I invite you to the channel. 🔥🔥

• 50g of mountain sheep-flakes
• 200ml milk 2% fat
• 4 tablespoons of flaxseed
• chia seed spoons
• 2 whole peaches
• 25g raisins
• a spoon of peanut butter with pieces of nuts

For me today, the green tea for ia addition 😂 Tasty !!!