Surely you at least once in life was that you dreamed of as a ringing phone and suddenly woke and he's really ringing.
When you sleep, your brain is doing everything in his power to stay asleep. No matter how crazy it may sound, the brain will all external stimuli, such as smell, sound, touch, or other difficulties and stimulation that feels your body or psyche, the first attempt to incorporate in a dream, or in his shop, which is really a very fascinating fact, when you think about it.
Dreams are a sequence of images of sounds or emotions that our brain experiences during sleep. The meaning and purpose of dreams is still not fully understood and discovered, but the substance fascinate us since we can remember and they are the subject of speculation and interest throughout the history of mankind.
The precise definition of a dream would be to have to express our thoughts, feelings and awareness created through the sensitive environment of our thoughts. The content of dreams is often associated with the recent events that took place in our lives, for example, those from that or previous day or with some of the problems and emotions of everyday life.
Emotions in a dream are usually not a symbol but as a real reflection of the real, but repressed and unconscious feelings. So pay attention to the "story" of sleep and carefully analyze them. When you solve the puzzle and find out why in a dream smiling, crying, afraid or have tantrums, many will get to know yourself.
The fear in dream is associated with anxiety you feel this in different aspects of life, and often is a reflection of internal feelings of loss of control.
If you dream that your worst fears are realized, this means that you resist change and afraid to face the unknown aspects of himself.
The fragrances are simply connected with the dreams we dream. Let's say if while we sleep smell something rotten, like rotten eggs, surely we dream of some negative dreams. As for example if you dream of something fragrant, like for example, the smell of flowers, certain that we dream about something positive.
Surely you at least once in life was that you dreamed of as a ringing phone and suddenly woke and he's really ringing. It was not mere coincidence, but on the ability of your brain to external stimuli of incorporating into your dream, and you try to keep it in his sleep.
Even certain types of songs can change the direction of your dreams, and even, at times, not bad fall asleep while quietly playing your favorite music, but not good from that create a habit as hindering the quality of sleep.
Whether you are taking illegal drugs or medicines and vitamins prescribed by doctors, many of them affect sleep, including dreams. For example, antidepressants can make dreams more real than they seem, and unfortunately, most of it is a nightmare. But are not the only drugs.
It should be borne in mind that not every person responds equally to the same drug, but you never know what to expect.
In order to have better sleep, and so dreams, eat at least two hours before bedtime lighter diet, avoid caffeine and alcohol.
All you can cause difficult or indigestion, from spicy and fatty foods, belated and of heavy meals, caffeinated beverages, and various digestive diseases, can affect dreams. They do not have to necessarily be a nightmare, but certainly can influence dreams, but will often be very unpleasant, exhausting and muddled.
Of course, your mental state, including all daily events, stress and so on, do have an effect on dreams. For example, a sign of depression can be substances that are black or white or all colors are softened or pulling on gray. But, on the other hand, depression prevents the memory of dreams.
Have a good day / night!
