Not a bad step count for a slow Friday.
I didn't even realize I had this many steps and activities so I thought I would post about it,
Now that we have the Sports Talk tag added to this post automatically, I feel I need to add a little Sports in my post.
It's hard to do that because I don't really consider exercising to be a sport, I feel it's more of a way of life and apart of being healthy.
Most people describe a sport as an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.
Could it be considered a sport competing against yourself to raise your step count?
I'm not sure what the answer is but my posts will show up in Sports Talk by default so I hope you don't mind.
I hope you all had a great Friday and reached all of your goals.
Cheers, and have a great weekend!
Height510 ft | Weight180 lb | Body Fat% | |||
Waist34 in | Thighsin | Chestin |