A second Triatle training and it will be a second week with two running sessions. It's still only 4* 600m and no high pace, but I've increased it a bit anyway to see the impact and to be able to run a bit faster in the 2 next triathlons. I'll do (only) sprint in Palma in two weeks and smoother sprint in Formentera.
Look what for a beautiful training location we've got!
#aliveandthriving
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