12km with Claudia 5'30"/km + 4km 5'10"/km + 4,6km alone 4'34"/km

svanbo(71)
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馃弮

988.0 kcal

svanbo@svanbo just finished a 16.57km run, that lasted for 85 minutes.
This run helped svanbo burn 988.0 calories.


Description from Strava: Last lap 4,6km:
1km @ 4'53"
1km @ 4'41"
1km @ 4'42"
1km @ 4'26"
600m @ 3'54"/km


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17578677430

About the Athlete: Athlete and analyst both as a hobby

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12km with Claudia 5'30"/km + 4km 5'10"/km + 4,6km alone 4'34"/km | Ecency