@run.vince.run just finished a 9.74km run, that lasted for 62 minutes.
This run helped run.vince.run burn 661.0 calories.

Description from Strava: A spicy one this morning. 2.5km usual warm up, then the main set of:
2 x
1600m steady, 400m easy
600m fast, 200m easy
600m fast, 200m easy

Finish up with a 1km cool down

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/19341189398

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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