Hope to meet you all in good condition this mid - week as we put in all our best to take good care of ourselves. And with this recipe I brought to share with you, you can always stay cleansed from time to time because I have tried it and will recommend it to my hiveans family.
Pineapple 🍍 peel is what most of us throws away once we peel to enjoy 😊 our pineapple, but I tell you that you need this peel to always prepare your herbal cleanser with any choice of your citrus 🍊 family.
Here in this recipe of healthy cleansing infusion I choose to add lime for that sharp citrus taste with light bitterness, some mint leaves 🍃 for how essential and healthy mint has become, and grated ginger for little spice and flavor. You can imagine how healthy this cleanser is.
Its not just the healthiness, but how this recipe cost 💲 just nothing to the most on the shelves cleansers , making it inexpensive. Secondly, its a natural blend of cleanser from our everyday regular plants 🌱 .
Here I show you the process for this healthy infusion,
Peel from one (1) large pineapple 1 green medium lime 10 leaves 🍃 of mint 1/2 thumb of ginger
Step 1.
Since I have washed the pineapple before peeling, we will start here by just cutting the peel in small sizes.
Step 2.
Then take the peel into a pot here above.
Step 3.
Next we wash and cut slice the lime 🍋and the mint leaves 🍃.
And peel crush the ginger here above
Step 4.
And here we add the chopped lime, the mint leave and the crushed ginger.
Step 5.
We add three (3) large cup of spring water 💦 to the pot.
Step 6.
And place the pot on the cooker, covered to start boiling.
Allow to boil for at least 10 minutes to enable proper infusion and incorporation, And we lower heat.
Step 7.
For best result, we leave it over night and sieve into a mug 🍵.
Then we serve into our choice of glass cup here above. And can decide to chill it .
This healthy cleansing infusion is what we need from time to time to cleanse our system, especially from lots of cholesterol and calories for those of us who love fatty foods.
Its very simple, easy to prepare with just few ingredients that makes it inexpensive. And it can help us utilize that pineapple 🍍 peel we usually throw into the waste.
Images are all mine.
