What's up people? Here's my run for today. I'm still raising the tempo and I'm quite far from my usual form but the results are getting better.
Check out the results:
Total Steps: 11853
Distance: 5.55 km
Time: 36:18 min
Avg.Pace: 6:32 min/km
Fastest Kilometer: 4:24 min/km (1-2)
Some pics from the road:
Forest road near Cervar Porat
Half way to Santa Marina
Streams near Santa Marina
Santa Marina
Step Table:
I'm pretty busy lately so I must sacrifice my sleep time if I want to workout which is a very bad thing because of slow recovery. Hope I stay motivated for two more weeks and then I'll finally have some free time :)
Stay fit and work hard! ✌💪
Height192 cm | Weight86 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |