Saludos amigos de la comunidad SWC
Greetings friends of the communitySWC
隆Hola, amigos! 驴C贸mo est谩n? Espero que se encuentren muy bien y que hayan tenido un excelente d铆a. Yo estoy bien, gracias a Dios, aunque hoy s铆 estoy un poco cansado. No es nada del otro mundo, solo que hoy empec茅 a trabajar con un compa帽ero de entrenamiento y el d铆a estuvo bastante movido, tanto que casi no pude sentarme.
Mi publicaci贸n de hoy trata sobre mi entrenamiento de ayer de freestyle, en compa帽铆a de mis amigos Spaidy, Montes de Oca y otros amigos que no son conocidos aqu铆, pero que pronto, con el favor de Dios, intentaremos dar a conocer.
Ayer logr茅 dominar el giro de 360. Hice muchos intentos para perfeccionar la t茅cnica y, la verdad, ya la tengo muy bien. Solo que no pude practicarlo m谩s a fondo debido a los callos; ten铆a las manos muy lastimadas. Me limit茅 煤nicamente a quemar la t茅cnica.
Luego, me puse a practicar algunos combos con mi compa帽ero 
@miguelgabriel-sw para las duals, ya que tenemos pensado ir juntos. Aprovechamos el d铆a de ayer para ensayar algunos combos que, la verdad, est谩n muy buenos.
Adem谩s de todo eso, tambi茅n hice intentos de 540 para seguir acostumbr谩ndome al giro y poder dominarlo pronto. Tambi茅n realic茅 varios intentos de straddle planche en barra, ya que me da mucho miedo hacerla en barra. Pero poco a poco se me ir谩 pasando y podr茅 hacerla bien; solo tendr茅 paciencia y le dedicar茅 m谩s tiempo a esos intentos para lograr una buena straddle en barra.
Ma帽ana me toca hacer plancha, pero como estoy en mi semana de descarga, la har茅 de forma muy sencilla, solo para tantear.
@miguelgabriel-sw para las duals, ya que tenemos pensado ir juntos. Aprovechamos el d铆a de ayer para ensayar algunos combos que, la verdad, est谩n muy buenos.
Adem谩s de todo eso, tambi茅n hice intentos de 540 para seguir acostumbr谩ndome al giro y poder dominarlo pronto. Tambi茅n realic茅 varios intentos de straddle planche en barra, ya que me da mucho miedo hacerla en barra. Pero poco a poco se me ir谩 pasando y podr茅 hacerla bien; solo tendr茅 paciencia y le dedicar茅 m谩s tiempo a esos intentos para lograr una buena straddle en barra.
Ma帽ana me toca hacer plancha, pero como estoy en mi semana de descarga, la har茅 de forma muy sencilla, solo para tantear.
Hello friends, how are you? I hope you are all doing well and that you had a great day, I'm fine thank God, today I'm a little tired to be honest but nothing out of the ordinary it's just that today I started working out with a training partner and well it was a little busy today so I barely sat down but anyway my post today is about my training yesterday which was freestyle in the company of my friends, spaidy, montes de oca and other friends who are not known here but soon with God's favor we will try to deliver them, so well yesterday I finished mastering the 360 turn, I made many attempts to burn the technique and the truth is that I have it very well, only I did not grab on to the calluses, my hands were very hurt and well I limited myself to burning the technique and then I started practicing some combos with my partner @miguelgabriel-sw for the duals, since we plan to go together and well we took advantage of yesterday to practice some combos that are really very good, and well apart from all that I also made attempts at 540 to continue getting used to the 540 turn and be able to try to catch it soon, I also made several attempts at a straddle planch on the bar since I'm really scared of doing it on the bar but little by little it will pass and I'll be able to do it well I'll just be patient and dedicate more time to those attempts to be able to do a good straddle on the bar, and well tomorrow it's my turn to do a planch but since I'm in my unloading week I'll give it very simple just to test it out
@miguelgabriel-sw for the duals, since we plan to go together and well we took advantage of yesterday to practice some combos that are really very good, and well apart from all that I also made attempts at 540 to continue getting used to the 540 turn and be able to try to catch it soon, I also made several attempts at a straddle planch on the bar since I'm really scared of doing it on the bar but little by little it will pass and I'll be able to do it well I'll just be patient and dedicate more time to those attempts to be able to do a good straddle on the bar, and well tomorrow it's my turn to do a planch but since I'm in my unloading week I'll give it very simple just to test it out
Well friends I hope you liked these pictures! We will continue to upload more content soon. See you in a future post!
 @stephen-swc | @stephen-swc |
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Nos vemos en una pr贸xima publicaci贸n, gracias por tu visita a mi blog!
See you in a future post, thanks for your visit to my blog!
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