I just finished a 13.074km running that lasted about 1hh:16mm:3ss !
I had my first COVID vaccination yesterday and am disappointed it has not given me super speed or something. Actually my legs felt really heavy at the start again so I doubted I could even run, but I kept going. It is quite a nice morning. Cool, but fine once I warmed up.
I did not try going so far this week and so it was a variant on my old loop. As I got to the top of the hill at Fairfield I got within a few metres of a crow in a tree that did not seem at all bothered by me. Then I saw a mass of squirrels a little further on. Maybe it is mating season.
My legs were still not feeling great, by I picked up some speed around there and on the way to Stotfold. I saw the ducks out by the stream.
I kept on around the edges of Stotfold where it is fairly quiet. I did not have to stop or walk apart from waiting for cars when crossing the road.
On the way back to Arlesey a couple of young guys came running past me and there was no chance of me keeping up. Not that I really tried.
I kept taking detours to stretch this out to 13km. I may try running tomorrow and see how that feels.
Run free and stay well.
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