steevc just finished a 7.43km run, that lasted for 45 minutes.
This run helped steevc burn 500.0 calories.
Description from Strava:
Whilst a lot of southern Europe is sweltering in 40C+ heat it has turned mild in the UK for now and I am glad of that. I would find it hard to run if it were that hot. It might even be dangerous. These temperatures could be a sign of the damage we are doing to the world. Politicians paid by oil companies have tried to avoid taking action, but we cannot go on like this. Some say that protests by Just Stop Oil are annoying, but that is like complaining about the noise of the alarm when your house is on fire.
At least my running has minimal effect on the planet. I just need new shoes once in a while, but I am trying to buy those that do less harm. My legs were feeling tired this morning as I did the usual route. I saw a few other runners out, but then conditions are ideal for running.
The hip was still aching a little. It is mending, but slowly. I just want to keep getting out there.
Around the back of Fairfield there is a kissing gate, but I tend to jump over the little fence next to it. Today I just caught my shoe on it. I did manage to stay on my feet and no harm was done. There are a couple of other little jumps around there and I am conscious that I do not want to fall. I definitely do not want more injuries.
I hope everyone is doing okay out there. Stay healthy and live a good life.
Run free.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9472517698
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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