steevc just finished a 5.42km run, that lasted for 34 minutes.
This run helped steevc burn 391.0 calories.
Description from Strava:
I did not crash, but a couple of nights ago some idiot crashed their car up the road. Several cars were damaged and one was pushed through the front of this house. A couple of year ago a car crashed through a house at the other end of the village and we have had some cars overturn. That does not happen if people are driving sensibly, but some will want to show off and will pay the price.
My own outing was more sedate as I jogged up to West Drive to do my first intervals in a while. I was interested to see how that would go with my hip issue. It was not too bad really, but by the fifth time up the hill I had had enough and slowed down a bit. The pace on some of the other climbs was not too far off what I was doing before. I need to do more of that.
The weather was quite mild, but dry after all the rain we have had. We were out on Tuesday night and there were huge puddles on the roads.
I am marshalling at parkrun on Saturday, but I may run again on Sunday.
Run free!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9397554533
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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