steevc just finished a 7.09km run, that lasted for 42 minutes.
This run helped steevc burn 548.0 calories.
Description from Strava:
My legs are still feeling the effects of my long run on Sunday. We were really lucky with the weather as it rained a lot either side of that. The photo is from fairly early into it when I was still keeping up with those two guys. The North Herts Road Runners who put on the event provide free photos. With other races you may have to pay for the official photos.
I had a few days off running. Today the aim was just to get out there and see how I was feeling. The weather was good, but there were lots of little flies around and I am sure I swallowed a few of them.
I did the usual loop around Fairfield and running up the hill was not too bad. My hip is still not totally right, but it does not hurt. My feet are fine, but I had opted for different shoes anyway.
There were a few people out there, but I am not sure I saw any other runners. Everything is so green right now and you can almost hear the plants growing as they suck up all the rain. A couple of drains near home are overflowing as it runs off the fields, but we are not flooded.
I aim to be running again at parkrun on Saturday. I suspect the course will be 'soft', but I hope we do not have the water hazards.
Run free.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9050122818
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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