@steevc just finished a 7.21km run, that lasted for 43 minutes.
This run helped steevc burn 549.0 calories.
Description from Strava:
I am not working today, but we needed to catch a train this morning, so I still got up about the usual time so I could do a run. There is a slightly higher chance of rain today, so we shall see if that materialises. Everything is very dry.
I was at a pub quiz at the White Horse last night. One of my musician friends asked me to help make up a team. It was fairly full in there. My knowledge of music and science fiction came in handy and we finished 3rd of 11 teams.
I did the usual loop up to Fairfield. The pace was not too bad compared to recent runs. It was fairly quiet up there, but then we are not a very busy area. There will be people walking dogs and going to work or school.
I extended the run a little for the work May challenge. That took me past this old BMW. It has no license plate, so I assume it is not being driven.
Have a great day and run free.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14547483475
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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