steevc just finished a 3.85km walk, that lasted for 44 minutes.
This walk helped steevc burn 369.9 calories.
Description from Strava:
I had not been to the Henlow Bridge Lakes parkrun in a while since I hurt my back, but I decided to volunteer today. My back is still sore, but I can get around. After some freezing mornings it was quite mild out today, but the course would still be a little muddy. Someone said some other events were cancelled due to flooding, but this one was okay. It can flood as it goes around some lakes.
I was stationed on the campsite entrance. That is a good one as it is just past the finish and so you can leave as soon as everyone has started their last lap. It also meant I had less far to walk. We only got a few vehicles going in and some had to wait for the runners to pass. There did not seem to be as many runners as other recent events. I think this is my 44th time helping out, so I should get my 50th early next year.
My work have been doing Move-ember for a charity and I would have hoped to clock up a lot of distance with my running, but that was scuppered by my injury. I still logged some walking and managed about 110km over the month. If I had been running then it might have been around 200km. I am healing and may be running again next month.
This run will appear on Hive and earn me something. Any Stravans are very welcome to join that and I can set you up.
Enjoy your weekend.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13014052545
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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