steevc just finished a 7.03km run, that lasted for 43 minutes.
This run helped steevc burn 548.0 calories.
Description from Strava:
I skipped my Tuesday lunchtime run as it has been a bit warm, but then Monday was even worse. Luckily we have our pool up for the summer, so I have been having an evening swim where I do a load of lengths for a different exercise.
Arlesey is a little quieter this week as the High Street is closed by some road works. That is causing some confusion as some people did not realise it was really closed and it is a long way to get around if you need to get through. It does not affect me much as I walk to the station for work. Someone took out their frustration on the sign. They are blaming the company who built the new houses nearby, but got the name wrong. It is Cala, not Carla Homes. That inspired the post title that may not mean much to those who unaware of the writer of some UK sitcoms.
I seem to be suffering from a few issues with my legs. The hip tendon is not too bad now, but I have developed some stiffness in my left leg. It is not really painful and I can still run. I am just taking it a little easier.
I just did the regular loop around Fairfield. I saw a few other runners out there, but then it is a nice day and the schools are off. It took me a while to get going, but then the pace picked up.
Although it has cooled down a bit and there had been a little rain earlier I was still very warm when I got back. I had some raspberries from the garden with my cereal. They are having another growth spurt now.
I just sorted out my flight to Hivefest in Split. When I did it last week it never got confirmed. I called the booking.com support and they said it had timed out, but I was never informed of that. They need to refund me. I tried again and it went straight through. I am all set for that trip next month now.
Have a great day and run free.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12142933596
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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