Ingredients:  - Kefir - 150 ml - Apple - 3 pieces. - Spice: cinnamon ground to taste - Honey 1 tbsp. spoon Preparation: 1. Apples wash and peel, remove the core. Rub them on a fine grater or

Hello steemit freinds Welcome to a new blog about how to fight fat on your stomach Follow these tips ;  1. Do not eat 3 hours before bedtime, you should lie down with a feeling of mild hunger. 2.

Hello steemit freinds and welcome to a new blog  This blog will be about pie with condensed milk   The simplest and fastest recipe for a sweet pie with condensed milk. Save it to the piggy

Hello steemit freinds Welcome to a new blog Our meal today is Eggplants stuffed with mushrooms and minced meat   . If you don't eat meat , you can change it by another ingredient  It was

Hello steemit freinds  Welcome to a new blog  This blog is for chocolate lovers , I  like chocolate as well  so i can't  say I steemit if  i don't talk about chocolate

Hello steemit freinds Welcome to a new blog about food I found the recipe of stuffed mushrooms in the net and i like it so much I decided to cook it for dinner and share it here with you ;may be you like

Hello steemit freinds, Welcome to a new blog about health and food Here are some tips in how to restore strength , clean the blood , improve the complexion and the skin , and more Just read to the end

Hello steemit freinds , Welcome to a new blog  Amazingly delicate, fragrant, thick and delicious lemon cream. Perfectly suitable as a filling for baking (rolls, croissants, pies, tartlets, cakes).

Hello steemit freinds  Welcome to a new blog about food  Today is my rest  so i decided to cook something special for this night. Pasta with shrimps in a creamy sauce is  tonight

Hello steemit freinds  Welcome to a new post about food  Here is what i prepared today for my freind when she visited me at home , It is really a new look at an ordinary dish. It is prepared

Hi Steemit friends! It's time for another blog about food!   So early today, the whole family are sleeping . I find myself alone in the kitchen thinking about something fast to prepare.

Day 1: Breakfast: • 2 eggs (soft boiled / boiled) • Cucumber, tomato • Slice of whole grain bread with curd cheese • Herbal tea Snack: • Cottage cheese 1% 150 grams, half banana / guest berries, cinnamon

- 1,5 glasses of rice (350 g) - 1 large carrot - 400 g champignons - 3.5 cups of boiling water - vegetable oil. Preparation: 1. Cut champignons into pieces and fry them for 3 tbsp. vegetable oil

Many people especially  steemians  want to create thier own logo and as you know professional logs are not all time free. You should pay between  $5 to

Welcome;   If you want to know  who constantly  upvote your posts ,more information in this site  Follow the link  and just enter your  steemit name

Let me guess your thoughts after reading the headline: "I do not have time to even have a good breakfast, what are 45 more minutes?".

Welcome dear steemians ,    Today  , i read this touching story and i like it so much so i decided to share it with this great community  The best thing of this

Welcome dear steemians,            Your food choices each day affect your health — how you feel today, tomorrow, and in the future.Good nutrition

Hello Steemit Community  welcome all, This  is my first post on steemit I want to introduce my self to this great community