Once you understand what cause motivation ,you can motivated your self and achieve your goals - and you can motivate others too
Your internal motivation is your drive and attitude .
It is contagious. Your attitudes are the keys to getting the response you want from other.
How does a person stay motivated and focused ? One important tool that has been used by athletes for a long time is auto - suggestion are you can win
INTERNAL AND EXTERNAL MOTIVATION
Motivation into 2 types
1: External Motivation
2; fear Motivation
Example of External Motivation
1;money
2;fame