Going for a walk the first days of the year is something that restores my mood. The lonely streets, the clean air and the silence due to the lack of vehicles. Bogota is a city that is quite lonely at Christmas, many people travel to the coast, or to family homes that are mostly in the interior of the country.
Today we went for a walk to Parque natural La Florida, it is a twenty minute walk away and we always enjoy looking at the trees, grounding and listening to the thousands of birds in the skies. This place has three entrances and is one of the largest parks in the city.
I have a very severe scoliosis, and today for the first time I went out with my back brace to be able to walk longer without pain. I loved feeling free without fear of what people will say, I hugged trees and felt a lot of peace to be among nature starting this new year.
We were surprised that we saw very few people in these spaces, there are always many people biking or playing sports in some of the fields, but certainly many are enjoying their vacation.
It was a very stimulating long walk to start the year connected with mother earth and how these spaces greatly improve our mental and physical health.
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Photographs of my authorship, Redmi10
Designs made with Canva
