โจ I've got a huge realization today...
The intention behind your actions might be more important than the action itself.
Let me explain.
Our actions are usually backed by an idea we have (unless the action is entirely emotion-based)
Yet, there is a slight difference between ideas and intentions.
An idea is what created the spark for taking the action, in other words - the end goal.
On the other hand, the intention is the reason of our subconscious mind for taking action.
That's why most of the time people are not completely aware of their intentions which leads to unexpected outcomes.
Even if our consciousness has ะฐ clear intention, our subconscious might make things a bit blurry.
Here are some action steps that can help you clarify your intention:
Remove all possible distractions so you can contemplate with a clear mind.
Focus on the emotions that come up when thinking about the result you're aiming for.
Notice if you feel any itching or discomfort in your body after visualizing your goal.
Write down whatever comes to your mind after you've contemplated for a few minutes.
โ ๏ธ ๐๐ฉ'๐จ ๐๐ข๐ฅ๐ค๐ง๐ฉ๐๐ฃ๐ฉ ๐ฉ๐ค ๐ฃ๐ค๐ฉ ๐๐ช๐๐๐ ๐ฎ๐ค๐ช๐ง๐จ๐๐ก๐ ๐๐ค๐ง ๐ฌ๐๐๐ฉ ๐ฎ๐ค๐ช'๐ซ๐ ๐๐ญ๐ฅ๐๐ง๐๐๐ฃ๐๐๐...
...๐๐ซ๐๐ฃ ๐๐ ๐ฎ๐ค๐ช ๐ง๐๐๐ก๐๐ฏ๐ ๐ฎ๐ค๐ช๐ง ๐๐ฃ๐ฉ๐๐ฃ๐ฉ๐๐ค๐ฃ๐จ ๐ฌ๐๐ง๐๐ฃ'๐ฉ ๐๐จ ๐ฅ๐ช๐ง๐ ๐๐จ ๐ฎ๐ค๐ช ๐ฉ๐๐ค๐ช๐๐๐ฉ.
It's okay.
That's a result of the countless traumas and belief systems that have attacked us throughout the years.
Acting up with clear intentions helps a lot with coping with these past experiences.
๐ Stay aware and keep exploring!
