When I was in college, due to teenage junk life, I lost my health as well my weight also. After I realize that I need to care of my health and start free hand exercise with taking proper food after college completed. I gained some muscle and get motivated to build a good physique. So far,I not taken any supplements.
At last I brought a whey concentrate protein in affordable price. Lets gain some muscles.
I brought this protein powder from Amazon, got free samples of Mass gainer and BCAA.
This is 80% whey protein concentrate with some added enzymes, BCAA & Glut-amine. Unflavored and no added sugar. Customer review is also good.
Let me know in comment below, if you have any queries and suggestions.