Upgrading My Daily Self-Care: Two Gummies a Day to Upgrade My Sleep, Focus, and Self-Care
"Say your prayers, take your vitamins and you will never go wrong."
馃┓ 馃挍 馃┓ 馃挍 馃┓
Good day, Hivers!!
Allow me to share my simple healthcare routine.
Last month, I was so busy with work and here on Hive that I had trouble sleeping. There was a time when I tried to go to bed early, but I still lay in bed awake until morning. I tried eye exercises and massages to improve my sleep habits, but none really helped. Until I discovered these Sleep Goodies gummies by Goodies Nutrition online. I tried 1 bottle, and I noticed that every 10 pm, my eyes start to get heavy, and it really forces me to sleep. I love the result. The whole bottle lasted a month, and now my sleeping habit isn't as normal as before, but I can sleep when I need to sleep.
(These are photos I got on Google since I already finished the bottle and I don't have a photo of it.)
And now, I have purchased more gummies to improve my focus and skin.
Glow Goodies and Glam Goodies go together.
Glow Goodies is filled with marine collagen, hydrolyzed collagen, Vit C, Biotin, and Selenium. These can help your heart health, bone health, and eye health, and also improve skin and hair condition.
Glam Goodies is filled with active-form glutathione and vitamins C, D, E, and B vitamins (B2, B6 & B12). These can help support overall skin health.
Both gummies are strawberry flavored.
I also purchased Focus Goodies. It's packed with L-Theanine and has Bacopa Monnieri Extract, Ginkgo Biloba Extract, and Vitamins B6 and B12.
This supports long-term brain health and protection. It also reduces mental fatigue and brain fog, which is really important. It will also help boost your mood.
This gummy is mango-flavored.
It only takes 2 gummies a day to slowly improve my skin and mental health.
I've been taking these gummies for a week now, and I would say my focus has improved a bit. I need this especially when writing blogs here on Hive.
No, the gummies won't make me smarter, so please excuse me if I made some mistakes in my writing. 馃榿
This pouch was sent for free.
These gummies won't help if I have unhealthy habits. So I try my best to sleep 8-10 hours a day, drink 2 liters of water every day, and walk every day. I try to do some exercise every now and then. I chose gummies over tablets or capsules because I have problems swallowing those. I don't know why.
--
--
Anyway, thanks for dropping by.
馃尭 Texts and Images by vvodjiu@vvodjiu 馃尭
馃尯 The lead photo was made using ChatGPT Image Generator. All of my photos were edited in Lightroom for minimal enhancements 馃尯