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sofietness

@sofietness

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2017-08-19 17:08

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sofietness

9y

Train with me! #2 - Build triceps & shoulders

Train with me! #2 - Build triceps & shoulders

Hi Steemit friends! Here is a snapshot of my upper body workout. In this video I perform 3 exercises: 1) Seated dumbbell shoulder Press If you find that the standing military press puts some pressure on

$ 2.294

10

sofietness

9y

Train with me! #1 - Build legs & glutes

Train with me! #1 - Build legs & glutes

Hi steemit friends, Welcome to my first workout post! Jump in and train with me! :) Before starting I would like to thank you for your warm welcome after my introduction post. If you don’t know me and

$ 2.332

8

sofietness

9y

Train with me! #1 - Build legs & glutes

Train with me! #1 - Build legs & glutes

Hi steemit friends, Welcome to my first workout post! Jump in and train with me! :) Before starting I would like to thank you for your warm welcome after my introduction post. If you don’t know me and

saramiller

9y

sofietness reblogged

Yoga 2.0 - Yoga Flow

Yoga 2.0 - Yoga Flow

Good day, Steemians! 'Listen,' he said. 'It's important. We are all. Free. To do. Whatever. We want. To do.' ~ Richard Bach, Illusions Life is a game. Are you enjoying the rules you're playing by? Yes?

sofietness

introduceyourself

9y

Introducing myself - Train with me! :)

Introducing myself - Train with me! :)

Hi Steemit friends! My name is Sofie and I live in Paris. I heard and read a lot of good things about Steemit and the Steem community. I can't wait to share with you my hobbies and lifestyle. I have a