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Sofielangsford
@sofielangsford
52
Mixed martial arts fighter
Followers
161
Following
9
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Resource Credits
Available
Used
Location
London
Created
2017-09-12 07:18
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sofielangsford
running
2017-09-19 08:38
The power of running
There are always different reactions to running, some respond with talk of a past or upcoming marathon, some say I can't run, some speak of Injury that means they can't run. All reactions aside, running
$ 4.802
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sofielangsford
exercise
2017-09-18 17:29
Exercise for energy 🔌
This is a topic I often preach about when trying to convince people to take up exercise. Convincing people to join my gym is always an interesting experience . It's when I see grown adults behave most
$ 6.291
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sofielangsford
motivation
2017-09-15 14:06
Motivation and mind power
Being a fitness instructor aswell as an athlete I know the power of motivation . Whether you are being motivated or you are self motivated , it's an essential ingredient to progression. If we are not
sofielangsford
inspiration
2017-09-14 08:16
Inspiring women
Inspiring women I was just watching an episode of garden force (a bit weird but it happened ).this is a new version which doesn't feature Alan anymore but Charlie is still there holding the force. I used
sofielangsford
fitness
2017-09-13 06:32
Just do you . Fashion and fitness .
It's undeniable that the fitness industry has taken a huge turn since the arrival of social media apps Instagram and snapchat. Its everyday I open my Instagram and see a barrage of pictures of healthy
sofielangsford
mma
2017-09-12 13:48
why I do mixed martial arts
Im reflecting on this after looking at a couple of team Mma and Bjj photos where im the only girl in the photo. Female fighters are all around. Lots of women are doing the sport and enjoying it . So it
sofielangsford
introduceyourself
2017-09-12 07:31
Introducing myself: a mixed martial arts fighter living and training in London .
Holla steemit! My name is Sofie Langsford . I live in London and train in mixed martial arts . I've been training since 2011 and have competed in several tournaments and now 3 cage fights. This profile
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