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52
sofielangsford
Sofielangsford
Mixed martial arts fighter
Available
Used
Resource Credits
161 Followers
9 Following
London
September 12, 2017
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sofielangsford
yoga
6y
Namaste , yoga tips?
Starting my yoga journey this month! I will be doing my level 3 yoga instructor course and I cannot wait! Who has any yoga advice for me?
$ 4.786
4
1
sofielangsford
bjj
7y
Recovery and repair
When preparing for competition it’s important to take care of the machine. Stretch, acupuncture , massage and drinking lots of water! I took up bikram yoga and I’m absolutely loving it! Feeling much more
$ 6.124
9
1
sofielangsford
bjj
7y
Signed up to Kleos !
I’ll be competing at Kleos this May! Hope to see some of you there to either compete or support team mates!
$ 7.818
9
1
sofielangsford
mma
7y
Short film coming soon...
Just watched some raw footage taken for a short film I’m part of. It’s about mma and mental health. Two years ago my father took his own life due to his depression. I’m very passionate about making sure
$ 11.437
10
5
sofielangsford
wrestling
7y
Ali the wrestle king!
This guy is so humble, he teaches me off his own back and has the ability to roll with me technically even though we are about 100kg difference in weight! And he still lets me tap him out for fun lol
$ 11.263
9
2
sofielangsford
snowboarding
7y
Fight on ice part 2
I went to the French alps to try my hand at snowboarding. It’s been two weeks and I’m still feeling it now! My butt was killing me and my legs were cramping everyday. It’s crazy when you think how much
$ 9.602
9
2
embomb701
sports
7y
sofielangsford reblogged
Lily "The Beast" Sherer, pinning her opponent without breaking a sweat.
Lily "The Beast" Sherer In this video, you can see Jiiu Jitsu Prodigy, Lily Sherer competing is wrestling, and easily besting male opponents without even breaking a sweat. Lily while imposing
$ 0.739
6
8
sofielangsford
spa
7y
Chill time before next years competing
Nothing beats a whole weekend of chilling! Food, spa and hours of stranger things 😂
$ 8.885
14
1
sofielangsford
snowboarding
7y
Fighter on ice
I had my first experience with snowboarding last night! It was so hard I thought I would smash is being an athlete. But it was almost the opposite posture to wrestling . Hips forward , arms down and relaxed
$ 5.789
14
1
sofielangsford
mma
7y
Fight snaps
Here's some snaps from my fight in Newcastle ! I lost on points but felt I performed well.
$ 18.312
17
12
sofielangsford
mma
7y
Filming yesterday
I was part of a short documentary yesterday , filming my training, some sparring and draining my cauliflower ear lol
$ 14.002
14
2
sofielangsford
mma
7y
Fight like a robot
You know your coach is the best when all you do when you fight is copy instruction. I've been programmed by one of the best. 🤖
$ 8.132
16
1
sofielangsford
mma
7y
Taking some beatings
Hard sparring tonight , but shout out to razor storm apparel, the leggings are the best! Good quality and cool designs .
$ 8.887
31
4
sofielangsford
mma
7y
2 weeks to go
So I've been training my guts out, so far I've been punched in the nose so much it's gone wonk, and my ear is cauliflowered on the good side. But I'm feeling strong , fit and in great shape!
$ 21.791
43
12
sofielangsford
mma
7y
Ground and pound
Short clip of my training last week.
$ 3.959
8
4
feedroh
bjj
7y
sofielangsford reblogged
Post BJJ Tournament Update | Dumau Philippine International Open Gi and No-Gi
Just about 2 weeks ago I competed in a BJJ tournament after being out of the competition scene for around 2 years. I have to say I really miss it. I want to compete at least 2 times next year. There were
$ 3.485
21
8
sofielangsford
mma
7y
Fight camp so far
So I'm 2 weeks into my fight camp . I've been learning a lot and have been pushed hard. Every sparring evening consists of 4 5 minute rounds of sparring and hitting the bag or pads. By the end of it I'm
$ 4.729
11
4
nanzo-scoop
inspiration-quotes
7y
sofielangsford reblogged
Inspirational Quotes: Champions are Bred, not Born [Discuss]
Champions are Bred, not Born? This is a #discussion post! A #discussion post is intended to spark an engaging conversation with the community. Everyone is encouraged to participate in the discussion below
$ 61.810
135
40
bunni
adhd
7y
sofielangsford reblogged
BJJ: Why my daughter takes JiuJitsu Classes.
In the picture above, my daughter is posing with Alexandre "Soca" Freitas. And he is both a wonderful man and martial artist. As well a multiple time World Champion. Soca teaches some of my daughters
$ 0.892
11
9
sofielangsford
fitness
7y
Training for a pro Mma fighter
Here's a tough 30 minute conditioning routine ! Try it out , let me know how you get on 😵
$ 5.142
22
3
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