Here's a standard day with lots of walking.
First I have to walk to the train station early in the morning to head into the city for work.
Once I get into town I have to rush off to work by walking about a mile.
Now after work it is already getting dark really early at 630 pm. Fortunately there was color in the sky for the sunset today.
My work is not over yet... now I have to go to the gym to keep from getting an office drone body type lol. Plus I'm trying to rehab some tennis elbow.
This gym has basketball courts, exercise machines and a really large rock climbing structure.
So far I've only made it up to the white stripe. Once I rehab my tennis elbow maybe I can make it a bit higher.
After doing the stairmaster and various arm and leg machines I take a few laps around the indoor track.
Now its time to head back down to the rock structure to do some yoga and core exercises. Hardly anyone uses the rock structure so its perfect for doing yoga down there.
That's all for now, tomorrow will probably be the same routine. Hopefully this weekend I'll be able to get some time in the forest.